Calcium and magnesium in a form easily absorbed. CalMag in the ratio 2 parts calcium to 1 part magnesium with 500 mg of vitamin C. When boiling water is poured over the powder is immediately formed an ionized completely clear mineral drink taken up almost immediately. And that does not silt in the body of undissolved lime.
Calcium causes the muscles to contract and magnesium allows them to relax. Tense and cramping muscles may need more magnesium. The calcium and magnesium is important. Most people consume more calcium than magnesium, and in the beginning you should take a formula with higher magnesium content.
The powder is in a weak acid-base in the form of ascorbic acid (vitamin C). This is so that the minerals to be ionized. Calmag Relax gives a fresh lemon flavor.
Directions for use:
1. Pour 1 tablespoon CalMag Relax in a glass.
2. Fill about half of boiling water while stirring to the clear liquid. Fill with more boiling water if necessary.
3. Cool the rest or fill with cold water, or juice. You can also add a tea bag with eg chamomile tea at night time.