Bättre Hälsa's coconut oil is cold-pressed, organic and undeodorized coconut oil from the Philippines. This coconut oil is of the highest quality and has a rich taste. Coconut oil works excellent in baking, smoothies, roasting (gives flavor of coconut), and excellent for lubricating the skin, such as hair wrapping, etc.
Coconut oil contains a high level of MCT (medium-term triglycerides), ie fat chains that do not need to pass through the liver to be metabolized. Instead, MCT goes directly to the muscles and gives them energy, plus that this form of fatty acids also serves as energy for the brain. Take a tablespoon of coconut oil before exercising to get an extra boost, or use as an energy supplement when cutting down on carbohydrate intake.