The two most important attributes of molecular hydrogen, or H2 gas, are its bioavailability and particle size. Although there are different ways to get hydrogen in the body, it is the most efficient and easy way to drink molecularly hydrogen-rich water. Most hydrogen tablets create low levels of H2 at only 1-2 ppm, and the tablets must be used in a closed container, otherwise they will not work properly. Mercola has found a pioneer who has developed a simple tablet that creates high-concentration molecular hydrogen using a special clinically validated process.

These H2 Molecular Hydrogen tablets create much higher concentrations of up to 8 ppm in 480 ml of water. And it does so in an open container without the need for a lid.

Just put one of these H2 Molecular Hydrogen tablets in a 500 ml glass with room-temperature filtered water. It only takes 90 seconds to create molecular hydrogen water in a truly powerful concentration.
We recommend that you drink the entire glass within a minute.

The overall process could not be easier ... In less than three minutes you have "pulsed" your body with a significant dose of molecular hydrogen.

This H2 Molecular Hydrogen uses a special class of pure elemental magnesium as a carrier and gives you about 80 mg of magnesium per tablet.