Relaxing epsom salt

Epsom salt is a bath salt, suitable as a foot bath and for the whole body. This water-soluble bath salt is considered to have relaxing properties. Epsom salt is used as bath salt for a relaxing moment, or as foot salt for tired feet.

What is epsom salt?

Epsom salt is a salt with a naturally high content of magnesium sulphate, ie it contains magnesium and sulfur. Magnesium sulphate is found naturally in seawater, and mineral-rich springs as well as in mineral-rich rocks as deposits on rock walls. Epsom salt has long been used in many spas in England, Germany and the Czech Republic. This provides an experience of relaxation and relaxation. Our epsom salt originates from Germany. This salt is completely natural, free of additives and is biodegradable.

Areas of use

Enjoy this salt in a warm bath. Mix about 500 grams of salt in your body temperature bath. Bathe 15-20 minutes in this salt bath. If you want to add essential bath oil to the water, it works well, but avoid soap and shampoo in the water. Also suitable for foot baths. Mix about 1 dl in a normal-sized foot bath and bathe the feet for 15-20 minutes. A tip is to use the salt as a body scrub, which you then shower off.

Various effects 

Can be used to counteract muscle cramps and stiffness and has relaxed properties. Magnesium contributes to normal muscle function and to the normal function of the nervous system in the body. Magnesium also helps reduce fatigue.

In the garden

Your plants in the garden like this epsom salt. The content of magnesium and sulphate improves the uptake of phosphorus and nitrogen in the plants. You then take ½ tablespoons of epsom salt per liter of water. This nutrient can be given to your flowers once a month. If you grow vegetable plants, you can give them this nutrition 1-2 times a month.

Caution
Avoid getting clean epsom salt in the eyes, on open wounds or on damaged skin.