Zechsal magnesium oil is the most concentrated liquid form of magnesium chloride, dissolved in water. It is called magnesium oil because it is oily to the touch.
Dosage and use
Use 15 to 20 sprays per day (about 200 mg, half of the daily need). Wait at least 10 minutes for absorption. Then rinse if desired. Light tingling and a warm feeling are normal and mean that the magnesium is absorbed.
Contact can result in a stinging sensation. Note: direct contact with clothing or bedding can lead to stains.
If it is applied before going to bed, we recommend that you put on an old shirt or - if it is applied to the feet - a pair of socks.